Fruits to Snack on: Worst and Best | AOCGU

“Yes, all the fruits are healthy. But if you are trying to lose weight then snacking whole away on fruits all day can prove to be a bit dangerous.”
Due to their high sugar content (after all, fructose does come from fruits) they can be very detrimental to a weight loss plan. So here they are, the best and worst fruits to snack on.

The best fruits to snack on

BERRIES
Blueberries,strawberries,raspberries,blackberries-they’re all packed with antioxidants and vitamins. These little fiber bombs are the smartest, most nutritionally dense fruit you can eat. Keep in mind that these fruits, especially strawberries and raspberries, are excellent on grilled meats and in salads, so go ahead and experiment! (Glycemic Index: Generally low to mid-20′s)

Comments

Post a Comment

Popular posts from this blog

World Turtle Day | AOCGU

Image
27 years ago, particularly in 1990  American Tortoise Rescue  program started. Since then the organization has placed 4000 turtles and tortoises into the U.S. caring homes. And eventually every year  23rd May  is celebrated as World Turtle Day. Aims of World Turtle Day It is about raising awareness and combating illegal animal trafficking. Advocating for the humane treatment of turtles, tortoises, and their environments. Raise respect for turtles and tortoises. Encouraging human action to help them survive. Read More:-  https://www.aocgu.us/world-turtle-day/
Read more

Celebrity Marriages: 2018’s List [Deep-Veer] | AOCGU

Image
Know About Your Favourite Celebrity Marriages Celebrity Marriages-2018 Celebrity Marriages of our favorite stars, business owners, cricketers and other sports person is always candid. We see the couple dating forever and one day found them getting married. Nothing is new; however, our love keeps us on our toes unless they get married. Today, we have a complete list of all our beloved idols and celebrity marriages: 2018’s that include Deepveer [Deepika Padukone and Ranveer Singh] by latest who recently married 7 days ago. Here, in this article, we grouped all Indian celebrity marriages:2018’s list. Let’s walk-through! Read More:-  https://www.aocgu.us/celebrity-marriages-2018s-list-deep-veer
Read more

Top 5 Hottest and Sexiest Women of the World | AOCGU

Image
Selecting up the top 5 hottest and sexiest women of the world is a very tough task. Firstly, it is very hard to understand all the women and their evergreen beauty.  Secondly, it is difficult to compare the beauty of women globally. Women from different regions, nations and areas possess different features like sharp eyes, curvy figure and lean body, so it’s very difficult to decide who is hotter than the other. But, we have tried our best to compile a list of top 5 hottest and sexiest women of the world. This list includes models, actors, celebrities and social media sensations. We respectfully hope to not miss any leading lady of the world in 2017-2018.  Let’s have a look at these top 5 hottest and sexiest women of the world. Read More: -  https://www.aocgu.us/top-5-hottest-and-sexiest-women-of-the-world/
Read more